M'Powered Fitness is a mobile personal training service based in Southampton, dedicated to helping you through your fitness and wellbeing journey. I provide high standards mobile personal training, and being mobile means we can work together from the comfort of your own home, we can meet in the park or any other appropriate venue, or we can use my small fitness room at home.

I am passionate about people and fitness - M’Powered Fitness is about making fitness accessible to all. No matter what your fitness aspiration is, my mission is to support you through that personal journey.

Whether you want to lose weight, gain weight, start running, run faster, run better, tone up or generally just want to become fit or fitter, the M’Powered Fitness mission is to help you achieve your goal. Fitness is a lifeline for me and I want to inspire you and show you that fitness doesn’t mean spending hours at the gym, or belong to one for that matter!

As a busy mum, entrepreneur and ex-employee, I understand finding time to train can be a challenge. I will work around you and with you to make your experience realistic, enjoyable and successful.

I will provide you with a programme that meets your level and goal, but equally challenging and fun. We will regularly review it to make sure you are on target. I can also provide nutrition advice.

No fitness goal is too small (or too big!) – if you are reading this you have already made the first step.

Call me for an informal chat and to book your free – no obligation consultation.

Call Marie on 07840 938107 or email at marie@mpoweredfitness.co.uk